Human Genetics DNA testing:
Important Clarification on Genetic Testing
You may use either Nutrition Genome or 3×4 Genetics for our packages.
Please note that this test is distinct from molecular tumor tissue tests, ancestry DNA tests (such as 23andMe or Ancestry), and food allergy tests. This genetic test focuses specifically on the DNA inherited from your parents and its impact on various aspects of your health, including diet, mood, exercise, detoxification, and lifestyle choices.
The cost of the saliva swab home test kit is typically around $299-$399 USD and is not included in our service packages. For individuals residing outside the USA, UAE, Japan, or South Africa, please be aware that additional shipping costs and logistical considerations may apply. For those outside of the countries listed above, we suggest using Nutrition Genome and not 3×4 Genetics.
Currently, we are suggesting the test from Nutrition Genome, link HERE.
Once you sign up for our consulting services, we will guide you on the best approach for human genetic testing. We recommend waiting to order this test until we have established secure communication through our portal. This will enable us to develop a tailored plan based on your specific location and health goals.
Recognizing that each individual has unique root causes, our approach is customized to reflect your distinct needs. We conduct a thorough review of laboratory results, DNA analysis, and health history to create a personalized dietary plan. For example, while my DNA indicates a need for red meat for optimal health, my husband has a genetic condition that necessitates avoiding red meat and using non-cast iron cookware. For example, many people lack the ability to process coconut oil, so we need to see what fats your body prefers genetically.
Human DNA testing can reveal how your body metabolizes various foods, including fats, sugars, carbohydrates, grains, and proteins. It can also provide insights into your body’s detoxification processes for a range of substances, including chemicals, toxins, hormones, and medications. Based on your DNA report, we will make personalized recommendations regarding exercise, meditation, stress management, and dietary choices, including which foods and supplements to incorporate or avoid.
If cost is a concern, we can discuss options to defer this test or focus on blood chemistry lab tests initially. However, the insights gained from DNA testing can be invaluable in understanding your body’s ability or inability to digest certain foods. Remember, knowledge is power.
Lab/Blood Chemistry Tests:
Ask your local general practitioner or licensed health care provider (not your oncologist) for a “standing order” for all these labs. Your doc will then fax it to your nearest blood draw station. This standing order will only have to be renewed yearly with your general practitioner, and then you can go get labs anytime you want at your local blood draw, without having to contact your doctor.
This should be covered by insurance if you list all your existing and pre-existing conditions and all family history, such as cancer, heart disease, Alzheimer’s, diabetes, Parkinson’s, MS, arthritis, metabolic syndrome, allergies, mental health, migraines, ALS, autism, epilepsy, etc. The more you can list for your general practitioner about yourself and your family, the easier it is for them to code for coverage by health insurance. If you have cancer, and are having issues with your GP wanting justification for these lists of tests, print and give them this document.
You may have to ask many doctors until you find someone willing to help you. This is HARD, but worth it. The single most important way to track your path to optimal health is your lab tests. TEST, ACCESS, ADDRESS – DON’T GUESS! Note – general practitioners that are more freshly out of medical school, PA’s and RN’s are generally more open minded (but not always). Ask your friends if they know doctors that are more proactive about optimal health – they will often order labs where other doctors will not. It took me a month of searching to find one. Further questions? email me.
If you really get stuck and don’t have time to search for a local general practitioners, we can do your lab order for you online, if you live in the USA, at a highly discounted cost. For instance, $4000 of labs would cost around $619. This is a great short term fix while you shop for a General Practitioner that can do your standing lab order. The reason we need a licensed professional ordering your labs is that it is then covered by insurance worldwide. Monthly payments are too costly – for instance, this would have cost me over $200,000 over ten years to do cash pay instead of insurance payment thru my GP. Test, access, address – is the keto to success. Further questions? email me.
Fast for 12 to 15 hours, just water only – Not more, and not less
If possible, do your blood draw at the same time each month
You must have the test done between 6am and 8am due to hormonal changes
Do not run labs when you are sick, or recovering from a cold, if possible, for the best baseline
Blood chemistry lab tests that are required:
- hsC-RP – High Sensitivity C-Reactive Protein (must be HIGH SENSITIVITY) – may test for heart inflammation, general inflammation
- LD – Lactate Dehydrogenase – THIS IS NOT THE Cholesterol test called LDH – may test for mitochondrial damage/inflammation/leaky gut
- ESR – Erythrocyte Sedimentation Rate – may test for immune system inflammation
- CBC w/Diff – Complete Blood Count with Differential – basic blood work test including blood production/immune system etc
- CMP: Comprehensive Metabolic Panel sometimes is says with Chem 12 or 14 – may test for essential nutritional information such as protein levels and cancer growth factors such as calcium
- Ferritin – may test for inflammation, mitochondrial damage, and/or leaky gut
- Vitamin D3 25-OH – essential hormone that regulates almost all body functions learn more
- Cortisol – must be taken at 6-8 AM and fasting 12-15 hrs – may indicate stress and/or hormone imbalance
- Insulin – must be taken at 6-8 AM and fasting 12-15 hrs – will test the how your body is regulating blood glucose levels
- IGF-1 – Insulin Growth Factor number 1 – may indicate mitochondrial damage, malnutrition and/or too much dairy and/or stress/sleep issues
- HgA1C – also called HbA1C or Hemoglobin A1C – 3 month average of blood sugars (must test insulin as well)
- Full thyroid panel – ideally TSH, Total T4, Free T3 – may test to show imbalances in hormones, insulin resistance, and/or toxins
- Full lipid panel – must be taken at 6-8 AM and fasting 12-15 hrs – can show potential for fatty liver, methylation issues, toxins, and/or malnutrition
Optional tests but HIGHLY recommended for those w/cancer or family history
- Thyroid: T3 Uptake – may indicate hormone imbalance
- Thyroid: Reverse T3 – may indicate hormone imbalance and/or selenium balance
- Thyroid: Both antibodies: Thyroid Peroxidase Antibodies (TPOAb). Thyroglobulin Antibodies (TgAb)
- Uric Acid – may indicate gout, fructose consumption, and/or oxidative stress
- VEGF – Vascular Endothelial Growth Factor – may be a cancer growth factor
- Copper – may be a cancer growth factor
- Ceruloplasmin – may be a cancer growth factor
- Fibrinogen – may indicate thick sticky blood
- Homocysteine – may indicate oxidative stress and/or methylation issues
Need to print this list? See below for a printable PDF.